JUST MOVE AWAY FROM MOBILE
Are u chained to your mobile, then beware, u might get cervical spondylitis. Because of long time bending your neck forward while using mobile, there is 90% increased risk of cervical disc prolapse/bulge causing pain in the hands, numbness in hands, and many other signs and symptoms including headache, so beware, if you are already suffering from these, visit Ojas Ayurveda and Panchakarma Hospital for relief, Happy health…. P.S use mobile holding it eye level position while using for prolonged usage to avoid spondylitis
BEST FOOD….BEST LIFE
Benefits of Onions 1) Improves digestion 2) Protects against allergies 3) Remedy for cold and Respiratory disorders 4) Maintains Bone health 5) Hair growth 6) Good for skin 7) Reduces glucose levels 8) Prevents Cardiovascular diseases 9) Fights cancer 10) Prevents Oral infections
It’s never too late to Quit Smoking… Just a thought is enough to quit smoking. If u ve a strong thought to quit smoking. Take steam-bath in consequent 5 days which helps in expelling Nicotine out of body, helping you to quit it very easily.